Tag Archives: paediatric dietitian

Introducing your baby to solids can feel exciting… and a little scary. ❤️

Especially when it comes to peanuts, eggs, dairy, wheat, sesame and other common allergens.

But did you know that delaying allergenic foods may actually increase the risk of food allergy?

Knowing when and how to introduce allergens safely, what reactions to look for, and what to do if your baby reacts can give you much more confidence at mealtimes.

👶🥜🥚 From first tastes to recognising the difference between an allergy and an intolerance, this practical guide from Paediatric Dietitian & Nutritionist Skye Swaney walks you through what parents need to know.

Because introducing solids shouldn’t be filled with fear — it should be about helping your baby explore food safely and confidently. ❤️

The toddler years of your child’s life (typically defined as 1-3 years of age) are both exciting and difficult for the little one and their caregivers alike. This is the time when children are starting to consciously learn eating behaviours,… Continue Reading >