Interested in Living Longer?

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Facebook Bayside Dietetics Instagram BaysideDietetics   How’s this to capture the attention of anyone wanting to live healthier and longer: In 2017, Greek-born Australians had a median age at death of 83.4 years… Continue Reading >

One Dish Sundried Tomato & Kalamata Olive Baked Salmon

Try this salmon recipe that the whole family will surely love.   SERVES 2 INGREDIENTS 1/2 cup Chris’ Sundried Tomato and Kalamata Olive Dip 1/4 cup thickened cream 1/4 cup full cream milk 1 small sweet potato, peeled and sliced… Continue Reading >

Tzatziki & Roasted Garlic with Warm Cucumber & Potato Salad

This amazing recipe can be served as lunch this coming Easter Sunday.   SERVES 4-6 AS A SIDE (3-4 AS A MEAL WITH CHICKEN) INGREDIENTS 1/2 cup Chris’ Tzatziki and Roasted Garlic Dip 1kg baby potatoes, halved 2 tbsp olive… Continue Reading >

Vegan Spicy Jalapeño Hommus Fettucini

For those who love a spicy pasta recipe, why not try this vegan spicy jalapeno hommus fettuccini.   SERVES 2 INGREDIENTS 1/2 cup Chris’ Spicy Jalapeno Hommus 200gms of dry non-egg fettuccini 2 cloves of garlic, crushed 2 tbsp of… Continue Reading >