A nutritionists guide to a plant-based Easter with kids

Written by: Kiah Paetz   With Easter well-known as the chocolate-filled holiday, it can be a very difficult time to maintain a healthy diet. In addition to this, many Australian families are making the switch to eat a plant-based diet. Research… Continue Reading >

Handling “Those Looks” When You Have Fussy Kids at Christmas Gatherings

As a parent with a fussy eater, you have no doubt been served up your fair share of common-wisdom-but-oh-so-wrong advice when it comes to managing your child’s fussy eating behaviour. And as I have written about here for Kiddipedia previously,… Continue Reading >

Green Secrets Holistic Health

Natasha Zervaas – Australia’s leading stress Specialist!  Natasha is the Founder of the Green Secrets Holistic Health Clinic.  Natasha is a Naturopath and health Coach specialising in Adrenal Fatigue (stress/anxiety), Thyroid, hormonal and digestive disorders.  Natasha is also a published author of… Continue Reading >

Mother Unearthed

Postpartum Doula & Nutritionist Amy is a Holistic Nutritionist, Postpartum Doula and a mama to two darling girls. She is the owner of Mother Unearthed – A holistic model of care for women to unearth the Mother within by providing… Continue Reading >

How To Create Meals That Even The Baby Can Eat By Using The Same Ingredients

Saving time & energy is imperative when you have a baby. Making delicious, healthy meals that the whole family can eat (including babies) can be simple, quick and easy if you have the right ingredients. It is important to make… Continue Reading >

The Top Ingredients This Nutritionist Always Has In The Pantry

Eating healthy and fuelling your body doesn’t have to be difficult, the key is to keep your fridge and pantry stocked with nutrient dense foods, that can easily be added to meals to enhance their health benefits. I will be… Continue Reading >

Play with Food

Simone is a children’s nutritionist working with families relating to fussy eating. Simone does home consultation packages in Melbourne or online. Simone also runs a unique online sensory food school with a peer group setting. Simone is also part of… Continue Reading >

Peanut Butter Myths BUSTED!

Peanut butter is a wholesome and delicious snack, yet there are many misconceptions about our favourite spread. Melbourne dietitian and nutritionist Joel Feren aka The Nutrition Guy sheds some light on seven of the top peanut butter myths!   1… Continue Reading >

Hello, is it me you’re looking for?

Hi I’m Steph & thanks to a very kind invitation from Rachael & the Kiddipedia family I will be beaming into your lounge room once a month to talk about all things Eczema & Allergy. Occasionally I will also talk… Continue Reading >