Can I eat cheese while pregnant?

You’ve been invited to a cheese and wine night with your girlfriends. Now that you are pregnant, although you clearly know that you’ll be opting for a water over a wine, you’re not sure about which cheese, if any, is… Continue Reading >

Does your child need this fatigue fix?

  By Sarah Smith, Accredited Practising Dietitian www.baysidedietetics.com.au FB Bayside Dietetics Instagram @baysidedietetics Twitter #BaysideDietetic   Last year I blogged about a really important nutrient for kids, calcium. Strangely, a calcium deficiency has no side effect – it leaves you… Continue Reading >