Tag Archives: New Mum Life

Motherhood changed everything for Gerica — including the way she saw herself. ❤️

After welcoming her son Chaise, Gerica began thinking about the example she wanted to set and the habits she wanted her child to see every day. Her journey led her to quit smoking and join the Nicorette Quitaroos Initiative, discovering that quitting wasn’t just about giving something up — it was about gaining back time, freedom and precious moments with her son.

From late-night cigarettes to finding strength through support and community, Gerica’s story is a powerful reminder that parents don’t need to be perfect — they just need to keep learning, growing and showing their children that change is possible.

Read Gerica’s inspiring journey and discover how one mum turned a personal challenge into a positive step for her family. 💛

#ParentingJourney #Motherhood #QuitSmoking #HealthyHabits #LeadByExample

Your baby’s sleep is more than just rest—it’s the foundation for their growth, brain development, and well-being! But did you know that how they sleep is just as important? From safe sleep positions to creating a cozy, risk-free environment, we’ve got everything you need to know to keep your little one safe while they snooze. 🌙✨

Here are Sarah Neale is a Clinical Nurse Coordinator at The Mater Hospital, one of Sydney’s leading maternity hospitals essential safe sleeping tips! 💤💛