Let’s be honest living with a sleep deprived teen is like living with a sleep deprived toddler on steroids. It’s awful for them and awful for you. Sleep deprivation is on the increase in teens. It has doubled in the… Continue Reading >
By Youthrive Psychologist Kasey Lloyd Stress is an individual’s response to pressure. A little stress is a good thing – it helps us realise the importance of something and assists us to perform at our best. However, too much stress… Continue Reading >