Why you should keep your child in a rearward-facing car seat for as long as possible

Media kindly brought to you by Britax   Car rides with infants and young children can be challenging at the best of times and for a multitude of reasons – restlessness, boredom, and squabbling amongst siblings in the backseat can… Continue Reading >

Redefining work-life balance as a mother 

Here are some things I’ve come to appreciate about work-life balance, in the context of motherhood. Most of the ideas and principles are applicable to anyone who is committed to living life more intentionally. What are you aiming for? Well-meaning… Continue Reading >

The 10 Reasons for Motherhood Burnout

A few years ago, one of my mentors, Brandi MacDonald — a social worker and trauma-informed counsellor who works with chiropractors — wrote an article about how chiropractors were getting burnout in the healing profession. It sparked something within me,… Continue Reading >

5 Essentials To Make Life Easier When You Have Multiple Children

Media kindly brought to you by Bugaboo   Are you pregnant with twins? Or have your second or third child on the way? Whatever the circumstance, if you’re about to become a family with more than one child then strap… Continue Reading >

Benefits of being a fit and active parent

Let’s face it…. regardless of whether you’ve got one child, or a whole tribe of kids…. once they become mobile, you need to be on your toes and on the ready at all times! Not only are kids constantly on… Continue Reading >

Chinese Traditional Medicine and Herbal Nutrition on the First Months of Your Newborn’s Life

Well-known nutritionist Nicole Chien*, advises on how to make the early days with your baby easier, more settled and harmonious with the help of Chinese Traditional Medicine and herbal nutrition. Nicole explains: “In Asian culture, mums are very much looked… Continue Reading >

Creating an Abundant Mind This Christmas: Change Your Mindset, Change Your Life

As a Covid19-ridden 2020 races towards Christmas, it would be fair to say that many families are wondering how on Earth they are going to fund presents and festive food, let alone continue to pay the day to day bills…. Continue Reading >

10 ways to show children to celebrate life every day

Motivating children to look on the bright side of life by teaching them to appreciate the little things is an effective way to shape their outlook and strengthen their sense of perspective. If we look, we can find countless reasons… Continue Reading >

How many Dads are you celebrating this Father’s Day?

Raising a young family and divorcing was a tumultuous and difficult time. During the divorce process, my children were incredibly fortunate to have so many amazing men step-up and care for their emotional and mental wellbeing. Enlisting the help and… Continue Reading >

3 ways to have a more enjoyable Fatherhood.

From one dad to another, I find fatherhood difficult. Don’t get me wrong! I love my kids and I love being a father, but nothing humbles me more than fatherhood. I know I’m far from perfect. I struggle with work/life… Continue Reading >