Are Trampolines Safe? What Parents Need to Know

Trampolines have become a go-to choice for families seeking exciting and active outdoor experiences for their children. But what about safety? While it’s natural to have concerns, rest assured that when used responsibly and with proper precautions, trampolines offer more… Continue Reading >

Primitive Reflexes – Why parents need to know about them.

Dr Jane Williams, Dr Tessa Grigg and Bindy Cummings   Primitive reflexes are on our minds as Dr Jane and Dr Tessa attend a conference in London with a focus on ‘Movement and Cognition’. The conference participants understand that if… Continue Reading >

What parents really want to know – 3 tips for improving your child’s behaviour.

Over the years, I have heard and seen many parents share their difficulties, concerns and challenges.  The biggest concerns are often around children and their emotions.  This often looks like tantrums, “losing it” and “meltdowns”.  Sometimes, this situation is related… Continue Reading >

Positive Discipline in Parenting

Raising a well-mannered child is a goal that each parent has but disciplining your children is more than yelling at them and forcing them to act correctly, if you’ve been struggling to help your young ones develop a positive attitude… Continue Reading >

A Parent’s Guide to Taking Your Child or Teenager to Therapy

In my career, I’ve been able to help hundreds of kids and young people coming into my private practice when they have been experiencing mental health challenges. Mental health issues in Australian youth are relatively common, with a 2013-14 population… Continue Reading >

How to strengthen your pelvic floor post birth

By Jen Dugard   If you’ve had a baby someone has likely told you that you need to ‘strengthen your pelvic floor’. Technically they’re not wrong, however, there are some things that are incredibly helpful to become aware of to… Continue Reading >