Dry Skin Concerns? Here’s a Path to Healthier Skin

Did you know that our skin is the body’s largest organ and is more than a protective layer? It’s a living canvas, responsive and ever-adapting to the world around us. It silently narrates stories through subtle discomfort. As an expressive… Continue Reading >

Gut health – Top tips for a healthy microbiome

Gut health plays a fundamental role in your child’s overall health and well-being.   Research shows our microbiome impacts digestion, growth, immune health, dental health, skin integrity, cognition and mental health.  Our gut is responsible for making the neurotransmitters that regulate… Continue Reading >

Summer and Eczema: 5 Survival Tips for the Heat

It was another scorcher of a day and I couldn’t bear to think of how my little one’s skin was going to be today. Red raw, and itchy. Hot and frustrated and cranky (that was me, let alone him!)… I… Continue Reading >

Embracing the Holiday Season for a Wellness Reset

By Beaux Glenn The holiday season is upon us and amidst the hustle and bustle of festive preparations and family gatherings, it’s easy to lose sight of our health and wellness goals. However, this time of year can also serve… Continue Reading >

Mindful Eating Tip for Moms on Mother’s Day

For busy moms, it might feel like there is never any downtime, let alone time to eat. Moms are most likely to eat on the run, they have very little time to enjoy their own meals and often feel cheated… Continue Reading >

Fueling Active Kids in Sport

Fueling children with a healthy and balanced everyday diet differs from fueling for sport.  Whether you have a great understanding of sports nutrition or are completely confused as to what foods they should be eating – it is always good… Continue Reading >

Ready for Sport

Sport is a fun and important part of the school curriculum.  Making sure kids have the right equipment can improve their enjoyment and keep them comfortable particularly in the hot months early in the school year.  So we have compiled… Continue Reading >

Top Tips to keep your children hydrated

During summer children are at a greater risk of dehydration than adults. Making sure your children get plenty of liquids can be challenging but, as we all know vital. Here are Kiddipedia’s Top Tips to help keep your children hydrated… Continue Reading >


hʌɪpəˈrɛməsɪs/ noun MEDICINE 1. severe or prolonged vomiting. “The clinical practicability is limited by a higher degree of side effects, especially hyperemesis.” • persistent severe vomiting leading to weight loss and dehydration, as a condition occurring during pregnancy. noun: hyperemesis… Continue Reading >

Pearls for Motherhood

Prior to having my babies, I was a craft enthusiast.  You name the craft supply, I had it.  I dedicated hours of spare time each week creating all sorts of beautiful pieces.  Many I kept to admire and many I… Continue Reading >