Tag Archives: flavours

Most parents don’t realise this… but your child’s relationship with food doesn’t actually start at the dinner table.

It starts long before the first bite. Long before the first refusal. Even before they can talk about what they like or don’t like.

From the womb through the first 1000 days, your child is already learning about taste, safety, and food comfort — shaped quietly by exposure, repetition, and what they see at home every day.

So if you’ve ever felt stuck in the “picky eating” phase, or wondered why your child refuses foods they used to eat… there’s actually a lot more going on beneath the surface.

This isn’t about pressure or perfection. It’s about understanding what’s really driving your child’s eating — and how small, calm shifts can make a big difference over time.

Worth a read if mealtimes have ever felt harder than they should be.

👉 Read the full article on Kiddipedia

Part 2 on Introducing Solids. Written by Sarah Smith from Bayside Dietetics www.baysidedietetics.com.au Twitter #BaysideDietetic FB Bayside Dietetics Instagram @baysidedietetics Let me start by keeping your baby safe and growing well. Avoid nuts and other hard foods to reduce risk… Continue Reading >

When the days are short and the evenings are long, there’s nothing better than snuggling down with a warming stew, a comforting gratin of root veg or pushing the boat out with a plate of gorgeous seasonal seafood. Winter brings… Continue Reading >