When and How should I start expressing breastmilk?

If breastfeeding is going well, it is ideal to wait until you have established your supply before you commence expressing. Your supply usually is established by the sixth week, so it is a good idea to wait until after then… Continue Reading >

Medela Australia

Our goal is to give mothers and babies the best possible support for a great and long-lasting breastfeeding experience.

Body Image… What are you really teaching your children?

The sad reality is that children younger and younger are expressing concerns about body image. Negative body image can cause significant distress and low self-esteem. Research has indicated that children as young as 8 and 9 are vulnerable to negative… Continue Reading >

Save your sanity when you’re too busy for ‘me-time’

Oh boy. When I put my hand up recently to volunteer at my son’s school, I didn’t quite realise what I was getting into. Don’t get me wrong, the community is terrific and I love being part of something bigger…. Continue Reading >