Tag Archives: emotions

In a world impacted by Coronavirus it can seem like everything fun has been cancelled. There are so many things that have suddenly disappeared from our children’s lives –  birthday parties, holidays, visiting grandparents, play dates, the Easter Show- so… Continue Reading >

As a parent, you want to do everything you can for your family to protect them and yourself against the risk of Coronavirus. In this challenging time, it can be stressful when your regular routine is thrown out of sync,… Continue Reading >

The nature of children’s health around the world is changing. There is now a ‘new morbidity’ occurring, with obesity, mental health conditions, self-harm and suicide taking centre stage. Having worked as a teacher and guidance counsellor for the past 25… Continue Reading >

It is widely accepted that adults experience a wide range of emotions when their relationship ends. They may become stressed, anxious, remorseful, angry, frustrated, upset, depressed… Often, people tend to forget that children also can become emotional as their family… Continue Reading >

Yes it’s TRUE! There are positive actions we can take to support our child’s academic performance and ongoing success in life! We all know that physical activity and healthy nutrition are essential for optimal growth and development, but did you… Continue Reading >

Christmas can stir-up a variety of emotions in people and families. There can be remorse for breaking up a family, sadness that the family aren’t together, missing old traditions and loneliness of being on your own. But … there is… Continue Reading >

When two parents decide to no longer be together, it is a decision that may have been long expected or it could come as a complete surprise. Every child’s reaction and response to their parents breaking-up will be unique and… Continue Reading >

Music plays such an important role in everyone’s life. It can stir up emotions, help people to heal, educate people and take people back to a time and a place. This is why finding a children’s group that appeals to… Continue Reading >

Stress and anxiety can present itself in a variety of ways affecting our emotions, behaviours, our bodies and our minds (the way we think and the way we use our minds). Anger is quite often a result of high stress… Continue Reading >

Are you pregnant and starting to freak out about the thought of having more than one baby in your belly? Or excited about the thought of potentially having more than one baby in your belly? It is definitely a time… Continue Reading >