How Music Benefits Our Child’s Brain Development

As adults we’re all aware of the joy of music. Whether it’s singing along to the radio as we drive, celebrating while you worship or belting out your band’s favourite tune when you see them play live, it’s embedded into… Continue Reading >

Building Confidence Through Emotional Awareness 

While kids are growing up, it can be difficult for them to feel confident. But there are things parents can do to support their emotional growth and build confidence. Your children’s ability to grow emotionally resilient is assisted by your… Continue Reading >

Navigating Toddlerhood: Six Essential Insights for Confident Parenting

Understanding these aspects of toddlerhood can help parents navigate this challenging yet rewarding stage of development with confidence and patience. 6 things to know about toddlers Exploration is Key: Toddlers are like little scientists, it is in their nature to… Continue Reading >

Navigating the Rollercoaster of New Parenthood

By Julie Borninkhof, Chief Executive Officer, Perinatal Anxiety and Depression Australia (PANDA)    Becoming a parent evokes all kinds of emotions and thoughts. Many people find that pregnancy or having a baby is more challenging than they anticipated and it’s… Continue Reading >

Playgroups for Climate Action

Sally Gillespie   For many, becoming a parent can arouse powerful emotions about the future that lies ahead for their child in a rapidly heating world. Yet very often this deep concern is not what gets discussed in mother’s group… Continue Reading >

Back-to-School Confidence Crisis? Here’s A Magical Toolkit for Confidence, Empowerment and Resilience

As the sun sets on the lazy days of summer, a sense of anticipation lingers in the air, marking the approaching return to school. A quiet hum of emotions fills the spaces between parents and children within this transition. The… Continue Reading >

Managing meltdowns

As parents, we all dread that moment. Without warning, your child throws themself on the ground – screaming, crying and losing all control – and despite our heartfelt attempts at reasoning, we are at an absolute loss to calm them… Continue Reading >

A Dad’s Perspective on Emotions

I was naked on the shower floor, shaking, uncontrollably crying and all I could think of was how was I going to be a Dad. It was a little more than a week after my daughter Betty was born. We… Continue Reading >

How to Support Your Kids through Grief

As much as we yearn to protect our kids and shield them from pain, there are times when they will be hurt. For instance, there is not much we can do to protect them from the pain of grief and… Continue Reading >

Raising Emotionally Intelligent Children

By Renae Kolia   How did you learn how to identify, name, and use emotions? Who taught you about emotions? How do you know how to identify emotions in others? Emotions are a big part of being human, yet it… Continue Reading >