Self-care is a foundation of strength as a parent

I believe that we should take care of ourselves as well as others. I don’t think taking care of others, including our kids, all the time and putting our needs and wants last is a sustainable way to live as… Continue Reading >

Feeding a Child is full of challenges: Get the Support that is Right for You

I remember that first month of breastfeeding my first baby as being incredibly challenging both emotionally and physically. No-one had warned me about this. As much as prenatal classes are interesting, supportive and prepare you for birth, once the baby is born, there… Continue Reading >

Kintsugi Can Teach Us So Much

Kintsugi is the Japanese art of mending precious pottery with gold. It is said that the bowl has increased value after repair because it has become unique, it has a rich history and the repairer has an affinity to it… Continue Reading >