How to encourage a lifelong love of books in your child

The benefits of reading are hugely impactful in many different areas of your child’s life, and not just in the classroom. Reading builds your child’s imagination, increases their vocabulary and helps them develop critical social and communication skills that will… Continue Reading >

What do Marshmallows Have to Do with Your Child’s Self-Mastery?

One of the most common questions I get asked as a child and family advocate is ‘What is the best way to discipline children?’ I don’t like the word discipline, but I do believe children need boundaries. I also know… Continue Reading >

9 Tips for Speaking to your Kids about the Corona Virus (COVID-19)

Lots of people are pretty fearful right now about the Corona (COVID-19) virus. We are constantly being inundated with information about the virus; whether that be on the news or social media, its dominating conversations, or we see the empty… Continue Reading >

What do you mean I can’t eat for two?

  Weight gain is a sensitive topic among pregnant (and non-pregnant!) women – however, it’s an important discussion to have, as one of the first steps to prioritising the health of your baby is prioritising your own. A recent study… Continue Reading >