Tips for a healthier Easter

As the Easter bunny hops its way into households very soon, there are many eager children anticipating a delicious dose of chocolate eggs and treats. Alongside the joy this can bring, it can also raise concerns for parents on how… Continue Reading >

School Homework Tips for Parents

With the benefits of homework established, especially for senior students, the skill set of an independent learner is one that parents can help their children begin to develop from a young age, through the routine of study and homework. Although… Continue Reading >

What You Say and How You Say It Can Elevate Your Child’s Thinking | Lili-Ann Kriegler | Ep 191

  You may have heard the saying, ‘The way we speak to children become their inner voice’ It’s true, the way we speak to children matters as the tone and feeling they experience from our words imprints in their hearts… Continue Reading >

How to Nutritionally Incorporate Chocolate within After School Snacks

With World Chocolate Day approaching on 7 July, it’s time to jazz up your kids’ afternoon snacks and inject a bit of chocolate without compromising their health. Leading dietitian, nutritionist and mother of two, Susie Burrell, says that children should… Continue Reading >

The Benefits of Growing Up with Pets | Morgan Coleman | Ep 162

  They say to never work with animals and children, so naturally, today’s interview is about… both. For anyone who has had pets in their life will know how much love and joy they bring. There are very few things… Continue Reading >

Tips for a Healthier Easter | Susie Burrell | Ep 147

  Easter is notorious for raising sugar content leaving our children’s bodies dealing with the side effects long after our celebrations have ended. Sugar rushes, headaches, mood swings are some of the adverse aftereffects kids have from over indulging in… Continue Reading >

Nutella Hot Cross Buns

For those who really love Nutella, try this hot cross buns recipe with our beloved chocolate spread. by Tenina Holder Ingredients: Roux: 30 g flour 30 g sugar 120ml buttermilk Dough: 350 g bakers flour Good pinch pink salt flakes… Continue Reading >

5 Reasons to Eat Chocolate Every day

Nutritionist approved!!! Enjoy… Is it true you can eat chocolate every day and even use it as a medicinal food?… YES it is! I eat chocolate every single day, I use raw cacao in my smoothies, healthy treats and love… Continue Reading >

Salted Chocolate Dipping Sauce

Bomba Tapas Bar and Rooftop’s Executive Chef Andrew Fisk has shared his recipe for a salted chocolate sauce that will satisfy any sweet tooth. The sauce is perfect served warm on top of ice cream or with churros!   Ingredients 140g cream… Continue Reading >

CHOCOLATE FUDGE TART

A recipe from Mindfully Jessica and Califia Farms Raw, vegan, dairy free, gluten free and totally rich and satisfying. You only need a tiny slice and you’re in fudgey chocolate heaven! It uses Califia Farms Chocolate Coconut Almond Blend which is delicious,… Continue Reading >