Whole family approach to food and positive mental health outcomes

Prioritising your family’s wellbeing and being conscious about what you consume at home is so important. It’s known that children who consume a balanced diet before the age of 14 are less likely to suffer from poor mental health in… Continue Reading >

Sowing the Seeds of Kindness

When I was ten, we moved from Brisbane, Australia, to live in Oregon, USA, for a year. This meant going to a new school in a new city and making new friends. Due to the differences in school years, I… Continue Reading >

COVID-19 Supporting Children With Autism | Portia Gunn | Ep 117

  It has become increasingly pre-valence over the past half-a-century that there has been a steady increase in the number of children being diagnosed with autism. That being new diagnoses per year and the total number of affected individuals in… Continue Reading >

Internet Safety: 4 Things That Every Parent Should Keep in Mind

According to the recent New Family Norm survey, an overwhelming majority of Australians say technology has helped them stay socially connected with family and friends (91.2%) and has provided more opportunities to spend time with relatives (89.4%), particularly during the… Continue Reading >

A New Way To Watch Kids TV

Real-time engagement are buzzwords of the moment. With the increasing pace of change built by technical innovation, it is the function of real-time interactive technology to drive flexible and participatory learning for children. Its value is gaining traction as a… Continue Reading >

Five Things Australian Parents Need to Know About Social Media Data and Privacy

Alice Almeida, founder of research company Almeida Insights and mum to a two-year-old has become increasingly concerned about Australians’ understanding of social networks, so this year she set out to discover what we really know and think social media platforms… Continue Reading >

Why it’s important to celebrate children’s birthday parties during COVID-19

Celebrating a birthday is a highlight of the year for most kids, but COVID-19 has meant that many haven’t had the big party they may have wanted. According to data from the ABS, over 700,000 Aussie children under six have… Continue Reading >

Three Simple Ways to Help Kids Make Friends

Do you remember your first childhood friend? The one you woke up excited to see as you arrived at school inside the school gates? Delightful times playing, filled with laughter, fun and adventure. For children, forming friendships is a crucial… Continue Reading >

Simple Ways to Reduce Sugar in Your Child’s Diet

Everyone knows that having too much sugar isn’t good for you, but current data shows a clear upward trend in sugar consumption amongst both children and adults. This increase in sugar consumption is a direct result of the widespread availability… Continue Reading >

Why should children have chiropractic care?

Chiropractic care is for all humans. If you have a spine, chiropractic care can offer benefits. Because chiropractic is used not just to relieve pain in the neck, low back, and joints, but to prevent problems, parents often bring their… Continue Reading >