Tag Archives: children

As a busy mum, how do you keep yourself motivated to exercise when we have other priorities like household chores, work, and taking care of children? Well, I am here to share some tips on how to fit exercise into… Continue Reading >

“You’ll be ok!”, “Don’t cry, its alright”. These are human responses to our children when they are upset. They are well meaning phrases that can pop out of our mouths automatically, they come from a place of wanting to protect… Continue Reading >

The word “YET” can be very powerful to help our children and students to develop a growth mindset, which will help them towards achieving their goals and foster success. A growth mindset as opposed to a fixed mindset will help… Continue Reading >

When it comes to raising children, every parent understands the importance of finding the right support. For most families, this means hiring a trustworthy babysitter or leaning on loved ones for help during hard times. When one of your children… Continue Reading >

Getting children to bed at night isn’t just important for preserving the sanity of the parents.  It’s vital for the healthy development of young brains too. Researchers in the UK found a correlation between consistent bedtimes during early childhood and… Continue Reading >

As parents, we constantly make decisions to ensure our children’s well-being. One of the most crucial choices we face is how we feed our babies during their first 1,000 days—a period that profoundly impacts their growth and development. From conception… Continue Reading >

Stress is a fact of modern life. We enjoy unprecedented levels of convenience and technological advancement and our daily lives are busy and high pressured, even for our children. Our body’s autonomic nervous system has sophisticated mechanisms designed to deal… Continue Reading >

By Melissa MacDonald creator of Zipboom Educational Toys   Many parents will agree that there is more time being dedicated to learning on screens at school, so holidays can often be challenging to try and set limits on the amount… Continue Reading >

Why is sleep so important? Sleep is vital for children’s and adolescents’ wellbeing. Evidence shows that children and adolescents who do not get enough sleep have more trouble learning. They are less attentive and motivated, have poor problem solving, increased… Continue Reading >

The below can be attributed to Lukas Ritson, Play Expert and Founder of Wearthy   As it feels like the world is falling apart, I ask you one really important question – how are you helping your children build the… Continue Reading >