Tag Archives: brain development

We’re raising the first generation of children whose early brain development is unfolding alongside constant screens.

And most parents are left wondering:

“If my child is watching and interacting with screens every day… what is it actually doing to how they learn, feel, and grow?”

Here’s what the science quietly keeps showing us:

Young children don’t just “learn differently” from screens…
they learn less deeply than they do from real-world, human, sensory-rich experiences.

Not because screens are “bad.”
But because a developing brain is built for something screens can’t fully replicate:

messy, unpredictable real life
emotional back-and-forth with humans
touch, movement, and physical discovery
boredom that turns into imagination
failure that turns into resilience

A toddler isn’t just “playing” when they stack blocks or dig in dirt.
They’re building the architecture of attention, language, emotional regulation, and thinking itself.

Screens can entertain. They can even teach.

But they don’t replace the developmental power of a child:
falling, trying again, being comforted, exploring, moving, and connecting with real people.

If you’ve ever felt unsure about screen time—not guilty, just unsure—this piece is for you.

It breaks down what research actually says… in a way that makes sense in real family life.

👉 Read the full article here

Term 1 school holidays are here…

And so is the familiar pressure:
“How do I keep them entertained?”

But in 2026, it’s louder than ever—
with screens, streaming, gaming, and constant stimulation competing for every quiet moment.

And somewhere in all of this… we’ve lost something important.

Boredom.

But what if boredom isn’t the problem—what if it’s essential?

Because science shows boredom is where children actually develop:

🧠 creativity
🧠 emotional regulation
🧠 independence
🧠 problem-solving

From toddlers to tweens, boredom is the space where the brain learns to think, imagine, and self-direct.

In an overstimulated world, maybe the most powerful thing we can give our kids isn’t more entertainment…

It’s space.

✨ Let them be bored. Something important is happening.

👉 Read more in the article.

🌱 New parents, this one’s for you! 🌱
Parenting is a beautiful rollercoaster, but no book or podcast can truly prepare you for the wild ride. In our latest article, we dive into the essential things your baby’s brain needs to grow strong, confident, and resilient. 💖
From the power of cuddles and play to the importance of being present (and putting down that phone!), we’ve got the science-backed tips to guide you. ✨
Your baby is unique. Read on for simple, yet powerful ways to support their development today. 👶💕

🎶 Did you know that music is a powerhouse for your little one’s brain? From improving motor skills to boosting emotional intelligence and enhancing language and math abilities, music stimulates every part of the brain! 🎤🎹

Starting early can spark a love for music and set the stage for lifelong benefits! 🌟 The earlier your child connects with music, the stronger their brain development in key areas like memory, motor skills, and emotional growth.

Ready to unlock the magic of music for your child? 🎧🎶

👇 Tap to read more and discover why music should be a part of your child’s daily life.

🌱👶 The first 1000 days—from conception to your child’s second birthday—are pivotal for their growth and development. The nutrition choices you make now can shape their future health, from brain development to emotional well-being. 🤰🤱💚

It’s time to give both you and your baby the best start possible! Wondering how to nourish your body and baby for a healthy journey? We’ve got expert insights from Kristy Manners, a dietitian & breastfeeding counsellor. 🥗✨

Tap to read more about the crucial role nutrition plays in these first 1000 days! 👇

At Easter, it’s traditional to forego red meat on Good Friday and opt for fish such as salmon instead. While some members of your family may love salmon, for others (especially young children) it can be a hard sell! But… Continue Reading >

Dr Jane Williams and Dr Tessa Grigg   ‘ ‘Tis the season to be jolly’, or so the carol goes, but for many parents the holidays present additional stress. This article looks at why it is important to engage your… Continue Reading >

Dr Tessa Grigg (PhD)   Parents do the very best they can with the information and resources that they have to raise healthy happy children. With increased education and information there is a higher chance that the outcomes can be… Continue Reading >

Dr Jane Williams and Dr Tessa Grigg   The readiness of any child for pre-school and school must be considered on an individual basis. The most important aspect to consider is to think about how your child is developing, more… Continue Reading >

by Elina Winnel, Emma Sleep Ambassador   Getting the right amount of sleep is crucial to young children’s brain development, and also helps to regulate things such as their behaviour and their ability to fight off illness. A healthy, well-rested… Continue Reading >