Digital Detox

We have all heard of dry July, and I think as a whole society is seeing the benefit of this sort of fasting. Helping us to regain a balance on an enjoyable habit that is fine in moderation, but of… Continue Reading >

What are the benefits of having a home based tutor?

National Assessment Program – Literacy and Numeracy (NAPLAN) is a series of tests focused on basic skills that are administered annually to Australian students. NAPLAN is an annual assessment, run at the direction of the Education Council, for all students in… Continue Reading >

How to Increase Natural Fertility?

When girls are born, they have about two million eggs in their ovaries, nestled in fluid-filled cavities called follicles. The number of eggs diminish with age, the reason being is that women are born with all the eggs they will… Continue Reading >

What skills can art teach children?

Do you have any memories from preschool? Many remember wearing an art smock and the smell of paint as you stood in front of an art easel with a paintbrush in hand. Have you ever thought of why parents treasure… Continue Reading >

Is Breast Really the Best?

The short answer is yes.  From a nutritional and health point of view; breastfeeding has so many benefits that it should be our first point of call. The long answer is not always.  I believe the mental health of the… Continue Reading >

Preparing for a newborn

Preparing for a newborn can be so exciting but it can also be one of the most daunting times in your life. Here is a list of things to help you prepare for your new arrival. Paper Work You will… Continue Reading >

4 Ways to Reconnect this Autumn

As the seasons change from the festive, light-filled and warm summer days to the lingering darkness in the cooler mid-autumn days, can you feel a shift? Are you getting a sense of wanting to go inwards? To examine the quiet?… Continue Reading >

Benefits of children being physically active

Children are our future, understanding and supporting their natural desire for physical activity will help lead them to a lifetime of happiness and healthy living. If we teach them from a young age how to include healthy exercise we would… Continue Reading >

Pregnancy and Private Health – Is it worth it??

In short for me, yes. Having private cover and a private Obstetrician was worth every cent. When you’re considering trying for a baby and begin researching health insurance it can be overwhelming and confusing. There are so many options –… Continue Reading >

What you need to know about health insurance and pregnancy

by Bessie Hassan Deciding to have a baby is obviously an exciting time. However what probably doesn’t cross many future parents’ minds is the process of taking out the best value health insurance policy with pregnancy cover. But having this… Continue Reading >