Mr 3rd baby, who refused to even try to breastfeed.

I always imagined l would have three children.  We had two beautiful little humans already, but I just love being a mummy and l really felt that there was meant to be a third little soul to add to our… Continue Reading >

Navigating Your Way (back) to Better Health

It can be tough, I know. First there’s all the excitement & build-up of the pending arrival: the baby shower…. the ultrasounds…. the ante-natal &/or breastfeeding classes…. and sometimes, the leg cramps, the reflux or the internal kicks that wake… Continue Reading >

Is Breast Really the Best?

The short answer is yes.  From a nutritional and health point of view; breastfeeding has so many benefits that it should be our first point of call. The long answer is not always.  I believe the mental health of the… Continue Reading >

Going organic when expecting: what are the benefits?

Content written by The Organic Butler  There is no doubt that healthy, balanced diet is important for everyone. However, it is also hard to deny that quality nutrition is particularly important at certain life stages, pregnancy being one of the most… Continue Reading >

5 Survival Tips for when your child STILL won’t sleep.

Sleep Deprivation: The voluntary or involuntary disruption or insufficient quantity of sleep.  It is said that sleep is crucial to the adequate functioning of the human body. It is said that a distinct lack of proper sleep can lead to… Continue Reading >

Pregnancy Loss

Trigger: This article deals with the experiences of pregnancy loss. It’s the club nobody wants to be a part of and it can often be treated a bit like a secret society – a taboo that should be spoken about… Continue Reading >

5 lullabies to put your baby to sleep that you will love too

Putting our little ones to bed can sometimes be an uphill battle. For some of us, we follow a strict routine, for others, it’s a case of winging it each and every night. One thing many parents can agree on… Continue Reading >

3 Ways To Bond With Your Unborn Baby Using Sound

‘Shhhhhhh… Shhhhhhh…” Have you ever held a crying or grumbling baby or child in your arms and uttered these comforting tones? On countless occasions, no doubt. But have you ever stopped to think about why you so naturally use these… Continue Reading >

Motherhood Muddle

Motherhood has changed me. I now have two little people who rely on me for everything, I’m more patient (although still a little yelly at times) and I have different priorities.  When I was pregnant for the first time. I… Continue Reading >

You’ve just found out that you’re expecting – so what’s next?

First of all, congratulations! Whether you’re feeling excited or shocked (or maybe somewhere in between!), I’m here to offer support and healthy living advice to keep you and your baby happy during the months to come. Whether you’re a first-time… Continue Reading >