Does my child have ADHD?

“Why can’t my child just sit still?”

“Why do I have to ask them five times to do something?”

“Are they simply being a kid… or could it be ADHD?” 💛

If you’ve ever asked yourself these questions, you’re certainly not alone.

Children can be energetic, distracted, impulsive, emotional and easily bored, and many of these behaviours are a completely normal part of childhood development.

But sometimes, the challenges are more persistent. They can begin to affect learning, friendships, home life and a child’s confidence, and that’s when parents may start wondering whether ADHD could be part of the picture.

With ADHD Awareness Month coming up in October, General and Developmental Paediatrician Dr Lexi Frydenberg answers one of the questions she hears from parents again and again:

“Does my child have ADHD?

From the early signs and different presentations of ADHD to how children are assessed, what causes ADHD and the practical ways parents and schools can provide support, Dr Lexi explains what parents need to know.

And perhaps most importantly, ADHD is not the result of bad parenting or something you did wrong.

Understanding your child can be the first step towards helping them feel supported, confident and capable.❤️

👉 Read the full article to learn when childhood behaviour may be more than just a phase — and what parents can do to help.

Why Kids with ADHD Need the Great Outdoors More Than You Think

Is your child constantly on the go? Easily distracted? Struggling to focus?

You’re not alone and the solution might be simpler than you think.

ADHD isn’t just about challenges. It’s also about finding the right environment to help kids thrive. For many, that magic happens outdoors. 🌿✨

Discover how movement, nature, and green time can boost focus, regulate emotions, and support your child’s ADHD—without relying solely on screens or medication.

Written by a mum who’s walked the path herself—this one’s for every parent looking for a fresh, natural way forward.

👉 Read now. Their next breakthrough could be waiting in your own backyard.