Kitril

Kitril

Resilience is defined as the capacity to recover quickly from difficulties, toughness. This characteristic is critical for today’s children because they are being exposed to so many traumatic events and challenging circumstances. These occurrences are making resiliency become an even more vital characteristic that one needs to possess in order to survive and thrive. The following are ways to instill resilience in your children.

  1. Model resiliency by controlling your emotions and remaining upbeat as you endure trials/hardships.
  2. Prepare them for the future by informing them of the opposition, misfortunes, and problematic situations that oftentimes arise during one’s life.
  3. Teach them that setbacks, failures, losses, and adversity help you to learn, grow, and become stronger.
  4. Encourage your children to remain optimistic by looking for the silver lining while enduring adverse circumstances.