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Managing Expectations as a New Parent

The transition to parenthood is a significant period in any person’s life. People often feel optimistic and excited as the birth of a baby approaches, and this time is often associated with joy and celebration. Sometimes family and friends express… Continue Reading >

7 Physical Signs Mummy Burnout Is a Problem

Mothering can be a hard gig – especially when you’re juggling household responsibilities, work & your own personal life. Exhaustion has become the norm for many juggling Mums. But feeling exhausted ALL the time is NOT normal. I remember pre-kids… Continue Reading >

3 Ways Journaling Can Benefit Your Child

Writing in a journal can help your child to communicate their emotions and ideas, process their feelings and build up their writing skills. It encourages children to write things down to recount daily activities and any feelings surrounding these. It… Continue Reading >

Gleaming Floors, Happy Homes: Tips and Tricks for Effective Cleaning

Maintaining shiny floors is not only crucial for hygiene but also contributes to a warm and inviting ambience in any household. Whether you have hardwood or tile flooring, each type requires appropriate cleaning methods and products. In this post, we… Continue Reading >

School Attendance Woes

(School Refusal, School Can’t, School Reluctance). On the surface school attendance woes may seem like a concept that is based on a child that is worried about attending school on some level. After working with teens for the last 20… Continue Reading >

How to Graduate Your Child Successfully into Adulthood

Your child needs resiliency, authenticity, and entrepreneurial spirit to succeed in life. Unfortunately, our system is not set up to give your child these gifts. Instead, our system is set up to do the opposite. We are starting to see… Continue Reading >

Expert Insights on Fostering Positive Behaviour in Early  Childhood 

Raising young children is a journey filled with joy, challenges, and countless learning opportunities. As parents and educators, understanding the ‘why’ behind children’s behaviour and knowing how to guide them positively can make all the difference.   Drawing on the insights… Continue Reading >

Having a baby? You need a Doula!

Due to the dramatic increase in birth trauma, postnatal depression, and the need to navigate hospital systems in our Country, doulas are in high demand. Women in general are saying “enough” and are wanting to take charge of their birth… Continue Reading >

What is Birth Trauma?

Birth Trauma is a result of a physical OR emotional injury experienced during or after childbirth, or a combination of both. Physical Trauma A physical injury can result from tearing or an episiotomy, postpartum haemorrhage, an instrumental delivery, complications from… Continue Reading >

 

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