La Nina and Your Health

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au or Facebook page Bayside Dietetics   The officials still called it summer. Not many of the rest of us did. The lowest maximum temperature was 13°C in Melbourne. Laugh away the rest of… Continue Reading >

Nutrition And How Vit D Can Help Combat COVID | Sarah Smith | Ep 122

The COVID-19 era we are living through has seen us more informed and concerned about our health and wellbeing than any other time in recent history. With good reason, we now live our lives each day taking precautionary measures to… Continue Reading >