Tag Archives: values

By Natalie Ritchie We speak to two mothers who successfully changed their careers after having children. They talk about the challenges they faced and how they found the job that is perfect for them and their family. Here, we have… Continue Reading >

Parenting is one of the most rewarding and challenging journeys in life. In an ever-changing world, our role as parents extends beyond providing for our children’s basic needs; we must also equip them with the essential skills to thrive. The… Continue Reading >

By Jane Dodding, Psychologist and Director of Minds Plus Psychology   As parents we want the best for our kids and we do everything we can to support and care for them.  We focus our attention on fulfilling their needs,… Continue Reading >

A bunch of words Every day you use words. They float around in your head and express themselves in your words and actions. You react and respond to the thoughts in your head whether they be positive or negative. Your… Continue Reading >

As parents, we play the most critical role in helping our children develop a positive body image and sense of self-worth. Children’s opinions of their bodies form at a very young age, and whilst it is difficult for older children,… Continue Reading >

Your identity is who you are intrinsically and internally. It is the real you. Establishing, solidifying your identity involves two processes. First, you must know your core values and allow everything you do and say to emanate from these pillars… Continue Reading >

We know….you love your children more than anything in this world. That fierce, protective, forever love where you would go to the ends of the Earth and back for them without hesitation. The kind of love that you didn’t know… Continue Reading >

With over exposure to internet and social media these days, we all need to be careful what role modelling our children receive. Our children are our future leaders and more now than ever, we need to instil solid values from… Continue Reading >

Most of us look forward to the end of the working week.  For many, Friday represents a ‘finish line.’ As school routines and work commitments collide, weeks still seem to fly by. Then, before we know it, it’s time to… Continue Reading >

Online counselling is providing mental health counselling services through the internet. Typically, the services offered are via real-time chat, video conferencing and email. Some clients have preferred online counselling in replacement for office visits. Clients can receive initial treatment and… Continue Reading >