Tips for Tackling Difficult Conversations

One of the toughest parts of being a parent is having to tackle difficult conversations. Let’s face it, no-one wants to deal with the challenging talks that seem to be an inevitable part of life.  Whether you’ve been called in… Continue Reading >

Easy Tips for Kids to Help Them Identify Emotions

Identifying emotions can be challenging for adults. Let alone for kids. All the more reasons why parents need to start talking and teaching their children about emotional intelligence at an early age. Basic emotions such as being happy, sad, scared,… Continue Reading >

Creating a Personal Legacy through Giving!

 By Krissy Regan The Wellness Poet   How many people do you know who have a social conscience? 1, 2, 3, 10, 100? Depending on the circles you move in you may have more or less. For some people they… Continue Reading >

Kid’s Climate Conversations

Sally Gillespie   Research shows that children and young people are anxious about climate issues, and for good reason. They are the generation who will be living with the consequences of a climate altered planet. While it is understandable that… Continue Reading >

Helping parents being a couple through this challenging time

During this challenging time, we are feeling the stress as an individual, the stress as an employee or an employer, the stress as a parent and even the stress in our relationship with our partner. For many of us our… Continue Reading >

Language to use when talking to children about COVID-19. 

Children are intuitive beings, even more so than adults sometimes! So, when things change your child will feel that change but might not understand why it’s happening and what the change has been caused by. This disconnect between the feeling… Continue Reading >

Talking to our children about Coronavirus (COVID-19)

As an adult the topic of COVID 19 or as we all know it as Coronavirus or Corona for short is everywhere, it is all we are talking about, reading about, seeing memes about and focusing on. There are fears… Continue Reading >

When your child asks, “How are babies made?”

Talking about sex can be very embarrassing for many people. So what happens when your child asks you how babies are made? There are three important points to consider when talking to children about reproduction. Be confident Talking about reproduction… Continue Reading >

WHAT’S IN A NAME? (Exploring letters and sounds)

By Susan Spelic   Cuddling with our kids for a relaxing bedtime story is a beautiful routine. Regular reading and talking with our kids about our day (without distractions) develops oral language, vocabulary and feelings of security while building a… Continue Reading >

Would you Recognise an Allergic Reaction?

Often when talking to people, they share their confusion about how to know if someone is having an allergic reaction. In order to be able to help someone, you kind of need to be able to recognise the situation. So… Continue Reading >