How to Graduate Your Child Successfully into Adulthood

Your child needs resiliency, authenticity, and entrepreneurial spirit to succeed in life. Unfortunately, our system is not set up to give your child these gifts. Instead, our system is set up to do the opposite. We are starting to see… Continue Reading >

Concerned about lack of access to mental health care services for your kids?

Are you a parent concerned about lack of access to mental health services for your child? Australia’s peak psychology body is calling on parents and communities around the country to lobby their Federal MPs to help improve access to mental health… Continue Reading >

Rainbow Families: Navigating Parenthood in the LGBTQ+ Community.

Being Prepared: Feeling safe and being prepared for parenthood is important for LGBTQ+ people and couples. One way to achieve this is by seeking out supportive healthcare providers who are knowledgeable about LGBTQ+ issues. This includes finding LGBTQ+-friendly midwives, nurses,… Continue Reading >

To have a better birth, you need to feel safe

Birth is an emotionally charged, highly vulnerable event in a woman’s life. For us to be vulnerable, we need to feel safe. In fact, for true physiological birth to unfold we need to feel safe, private and unobserved so that… Continue Reading >

Pass it forward – What are we passing on to our kids?

By Jane Dodding, Psychologist and Director of Minds Plus Psychology   As parents we want the best for our kids and we do everything we can to support and care for them.  We focus our attention on fulfilling their needs,… Continue Reading >

Creating a Personal Legacy through Giving!

 By Krissy Regan The Wellness Poet   How many people do you know who have a social conscience? 1, 2, 3, 10, 100? Depending on the circles you move in you may have more or less. For some people they… Continue Reading >

Having a Christmas Baby

Christmas is both a blessing and a curse in the eyes of a pregnant woman waiting for a baby.  It offers a chance to be distracted by the world around you and all the comings and goings of friends and… Continue Reading >

13 Gift Ideas for Kids That Support Australian Small Businesses

‘Tis the season to be jolly, and what better way to spread some holiday cheer than by giving presents that not only bring joy but also support Australian small businesses. In this blog, we’re shining a light on local brands… Continue Reading >

Revolutionising the bottle-feeding experience for mums and baby

Media kindly brought to you by Rochilou   Bottle-feeding expressed breast milk or formula presents challenges for virtually all parents in keeping your baby safe, happy and well-fed. Whether you’re a first-time mother who is scrambling to make it work,… Continue Reading >

5 Things women secretly do to start feeling better post-pregnancy

Motherhood is something that changes you both inside and out. Once you’ve put the 40 weeks or so of pregnancy behind you and long hours of childbirth, you’re officially a mother, which is something you should be extremely proud of…. Continue Reading >