Tag Archives: stress

As the summer holidays fade away into a sun-soaked distant memory, parents and carers across the nation are strapping in and getting back into the regular school routine. While some children have embraced the return to learning and reuniting with… Continue Reading >

I have Crisis Fatigue  So, what is this condition?  Well, it is not a real documented medical condition but has been discovered that it can cause stress, low motivation, depression, hopelessness, exhaustion, and mental overload. See my go at a dictionary definition below.  Noun  Being inundated with constant disasters… Continue Reading >

Separation anxiety is common among children of all ages. It’s the normal fear expressed when removed from their mothers or caregivers. It starts as early as 7 months and continues, but we can help ease out that feeling as early… Continue Reading >

Are you a parent who’s been hearing about NAPLAN and feeling a mix of curiosity, concern, and confusion? You’re not alone. As a seasoned psychologist with nearly two decades of experience working closely with families and their unique challenges, I’m… Continue Reading >

The end of the year can be very stressful especially with he festive season looming. 2021 has been a rollercoaster of a year.  It is important to find ways to manage stress as well as recognise the signs of stress…. Continue Reading >

If you’re anything like the mums I work with, dinner time can be a real struggle. You’ve been busy all day, the kids are grumpy after school, everyone’s hungry and you really can’t be bothered cooking.  Night after night, this… Continue Reading >

Ah, the magic of Christmas! With the enchantment of twinkling lights, festive decorations, and an atmosphere filled with delightful scents from freshly cut pine to the warm spices of baking, Christmas truly is the most wonderful time of the year…. Continue Reading >

Stress alone does not cause infertility, however, there is a link between stress and lowered chances of pregnancy. It appears your body knows that stressful times are not a good time to have a baby. Recent studies have confirmed links… Continue Reading >

Stress is a very common aspect of life. Everyone experiences stress and some people will always be more stressed than others. Stress can range from having to deal with the daily struggles such as paying the bills, cleaning your house,… Continue Reading >

The journey of motherhood is a beautiful and rewarding experience, filled with unforgettable moments and an abundance of love. Yet, it is no secret that the path of parenthood can also be laden with stress and challenges that can take… Continue Reading >