Exercise and regular physical activity in children and adolescents is important in promoting lifelong health and well-being. Ensuring your child gets adequate exercise can be done at home and at school. What are the benefits of exercise? Exercise helps… Continue Reading >
How young should you encourage children to start household chores? As parents we constantly look to others, fellow parents and experts alike, to confirm that we’re ‘doing it right’. Nutrition, milestones, health, schooling, extra-curricular activities – how much, when, and… Continue Reading >
Your child is getting older and will soon be expected to perform well in school. Excellent study habits are crucial for academic success. As a parent, you can help your child develop great study habits that will serve them well… Continue Reading >
Tips from a teacher and parent. Every parent has their own life lessons they want to teach their children. For some, it is about taking responsibility for their decisions. For others – it’s about building resilience to achieve their dreams…. Continue Reading >
By Julie Medeiros If you are a new parent, one of many questions you may have is about preparing your little one for school. In this article, we’ll explore which skills kids learn at school from prep to year… Continue Reading >
Too tired for Allergies! Life with little people is tough, stress levels can be high and there is never enough time. Bring in some health or behavioural issues and now they are saying the dreaded “allergy” word and wanting you… Continue Reading >
With holidays around the corner teachers everywhere are excited to breathe, relax and take a break. Reports are written, half of the year is gone and the second half is already planned out. It’s an exciting time. Holidays mean family… Continue Reading >
ADHD was originally described to me as a shortage of dopamine in the brain. Followed by the best thing kids with ADHD can do is ride their bikes to school. As an endurance enthusiast and late diagnosed ADHD adult, I… Continue Reading >
Is my child the bully? Dealing with bullying is an unfortunate fact of life for many children, and it can be equally distressing for parents. As the latest instalment in our Real Conversations series, we will tackle how to identify… Continue Reading >
Early years education plays a pivotal role in readying children for primary school. In the first seven years of a child’s life their brain lays the foundations for how they question, communicate, and interact with the world around them. This… Continue Reading >
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