The Transition after Having Babies

When you have your first baby it’s a huge change, it’s amazing, exciting and scary all at the same time. You never feel fully prepared for the baby to arrive. You have either read a bunch of parenting/baby books or… Continue Reading >

Myth Busting: You don’t need to avoid these foods if you’re expecting – they’re safe!

Fish Whilst it’s true that fish can be a little troublesome during pregnancy, there’s no reason to cut it out completely! As well as being a good source of protein and other healthy fats, fish is a great source of… Continue Reading >

Motherhood Muddle

Motherhood has changed me. I now have two little people who rely on me for everything, I’m more patient (although still a little yelly at times) and I have different priorities.  When I was pregnant for the first time. I… Continue Reading >

Never underestimate the power of a woman

After 7 years with my partner, I was thrilled when I found out we were pregnant. It was hard as he was living in a different state due to his line of work, but we managed. Soon after I told… Continue Reading >

Why I wrote a ‘birth preference’ list instead of a birth plan

  Like many pregnant women with a looming due date, I’m starting to put pen to paper about my wishes for bub’s birth. Commonly known as a birth plan, it’s typical for birthing couples to list out a page or… Continue Reading >

Finding Balance and Time for Activity

During pregnancy, your body goes through changes that have to be experienced to be believed. Building a human body requires a huge amount of energy and of course results in a whole lot of mental and physical change. The hormonal… Continue Reading >