How to Reawaken your Mind in Motherhood

Do you remember the last time you allowed your mind to be still? To be focused on your own emotions? Your own wellbeing? Motherhood brings many changes to a woman’s life that when her new baby arrives, her mind is… Continue Reading >

Finding Balance: Embracing the 5-5-5 method for new mothers.

In the whirlwind of new motherhood, finding balance can feel like an elusive dream. The early weeks involve you moving through many changes, both physically and emotionally. You will need to take care of yourself to allow your body to… Continue Reading >

How do you start feeling like yourself again in Motherhood?

Motherhood; A process of gaining someone but also losing someone – yourself. It’s a time of deep love but also a time of deep exhaustion. Modern Postpartum is often filled with stress, fear and overwhelm and results in mental, physical,… Continue Reading >

New Mums Get Back to Fitness

By: Jane Kilkenny Having a baby is one of the most exciting and exhausting times in your life. The birth of your baby can trigger the full range of human emotions, from absolute exhilaration and excitement to the deepest levels… Continue Reading >

How to Rebuild Your Self-worth in Motherhood

When she is blooming, she is seen. When baby arrives, she disappears. Why do we move from one extreme to the next when honouring women? Her worth does not diminish when the baby arrives. What is the difference between nourishing… Continue Reading >

LOVE IS … A Mother

Perhaps the most profound side-effect of becoming a mother is that of gaining a hugely enlarged understanding of the breadth and depth of what ‘loving’ someone really can mean. It’s a new, compassionate, feminine wisdom that more deeply appreciates what… Continue Reading >

Bae The Label

With a signature style that is ingrained in everything we do, Bae has a modern approach to creating original and authentic maternity and nursing designs. We’re obsessed about quality. We sweat the small stuff and spend hours sourcing the best quality fabrics and perfecting… Continue Reading >

10 fun Christmas traditions to enjoy with your kids

The magic of Christmas is truly here and no doubt you began to love it even more since you become a parent for the first time, it really does come alive in children. It’s easy to get caught up in… Continue Reading >

Tips to Avoid Maternal Burnout

Perfectionism is not a healthy habit. Even less so when it comes to motherhood, unless you’re keen to rub shoulders with overwhelm, resentment, rage and the feeling of never being satisfied, which can eventually lead to maternal burnout. Here is… Continue Reading >

Staying Connected

Motherhood is the zenith of bliss and at the very same time it can be the nadir of distress. New mothers, many often, find it hard to cope with the around the clock responsibility of a baby. Coupled with anxieties,… Continue Reading >