Tag Archives: mindfully

Let’s face it as a Mum we all want to be spoiled on Mother’s Day.  The traditional breakfast tray in bed, home-made cards, flowers and a day off from cooking and cleaning!  For some women this is a possibility, but… Continue Reading >

By Krissy Regan The Wellness Poet How do we Mindfully Prepare for the arrival of our New-born?  I would say that in life some things go to plan, and many things don’t go to plan.  This is certainly true for… Continue Reading >

T’is the season to be jolly. Festive cheer is all around and parties are in full flow. But getting into the spirits (quite literally) can leave us feeling flat. Drinking more mindfully might be the answer. So, how can we… Continue Reading >

By Krissy Regan The Wellness Poet How do we Mindfully Prepare for the arrival of our New-born?  I would say that in life some things go to plan, and many things don’t go to plan.  This is certainly true for… Continue Reading >