Tag Archives: milk

Media kindly brought to you by Oli6 Did you know that 86% of all children under the age of two suffer from digestive issues? The symptoms of digestive distress in babies and toddlers can take the form of regurgitation, bad… Continue Reading >

Did you know that only 1/3 of adults are able to effectively digest dairy? Or that drinking plant milk is one the easiest ways to reverse climate change and prevent heart disease? No wonder 1 in 6 Aussies prefer the… Continue Reading >

From Jennifer May, renowned nutritionist, author and wellness speaker With the current global health crisis and flu season looming, ensuring optimum health and wellness for the whole community has never been more important. A strong immune system is the best… Continue Reading >

14SERVES 8 Prep time: 30 minutes   Ingredients 1½ cups of desiccated coconut 1½ cups of coconut milk ½ cup of coconut sugar ¼ cup of coconut oil 2 eggs, whisked 1½ cups of almond flour 1 teaspoon baking powder… Continue Reading >

  Serves 6 Prep time – 10 mins Freeze time – overnight Ingredients: 3 x ripe Sheppard avocados 1 x cup coconut milk 1 x cup sweetened condensed milk 2 tsp corn starch 250g white chocolate 1 cup toasted ground… Continue Reading >

New mums often find themselves on the receiving end of all kinds of advice. Most people are genuinely trying to be helpful, but, unfortunately, few topics attract more heated debate, misinformation, and confusion than breastfeeding. Many new mums, who start… Continue Reading >

So, your beautiful new baby is sick and you’re not sure if you should see the doctor or not? Afterall you’re still getting to know her but being that she is so small and precious… The bottom line is that… Continue Reading >

By Sarah Smith, Accredited Practising Dietitian www.baysidedietetics.com.au FB Bayside Dietetics   One of my toddler clients this week told me she loved Brussels Sprouts and cabbage but didn’t like chips. I wonder how we get such strong food preferences so… Continue Reading >

By Simone Emery As a children’s nutritionist, Simone Emery works with parents to navigate the infamous fussy eating years of childhood. Today, she shares her best tips on how to wean your child off their dependence on milk and increase family foods…. Continue Reading >

The first three or so months entails a whole heap of troubleshooting, problem solving, learning your baby’s cues and getting to know their little personality.  One of the biggest challenges my clients come to me with in this time is… Continue Reading >