Tag Archives: lunchbox

Credit: Australian Blueberries This simple to make and yummy pizza is the perfect lunchbox companion, with a sweet addition of blueberries, and savoury prosciutto and cheese, your family will beg for more.   Ingredients: 4 mini pizza bases 3/4 cup… Continue Reading >

By Sarah Smith from Bayside Dietetics www.baysidedietetics.com.au FB Bayside Dietetics Twitter #BaysideDietetic Instagram @baysidedietetics   I think cucumber was the worst. Tomato was a close call on making the bread soggy but cucumber had that tangy smell by 12pm. Poor… Continue Reading >

I hear the collective sigh of parents as they face another year of School. Box. Lunches. Urgh. If only our kids would eat what we packed. If only schools gave enough time for kids to sit and actually eat. What… Continue Reading >

The kids have gone back to school and so the morning struggle to get out of the door on time has once again begun. So I have drawn on what worked in his kindergarten years as well as advice given… Continue Reading >

Packing a healthy lunchbox for your children may seem challenging and time-consuming. However, with a little organisation and forethought, your child can enjoy a school lunchbox full of nutritious foods that will help maintain their energy, keep their blood sugar levels balanced and provide… Continue Reading >

Are you struggling to get your little one to eat their veggies? Do they balk at the very suggestion of broccoli? According to Australian Dietary Guidelines, we need to be feeding our children at least five servings of veggies a… Continue Reading >

Sarah Smith, APD, Bayside Dietetics www.baysidedietetics.com.au Or join Facebook at Bayside Dietetics   You can get lost in the world of buying the latest supplement or superfood to boost your child’s health. Unfortunately, there won’t always be much evidence behind… Continue Reading >

“Just starve them”, said the Facebook post. “Stop feeding your kid rubbish”, said the pre-school mum. “Just hide vegetables, said your girlfriend!” “Your child’s lunch box is unhealthy”, said the teacher. “He should be bigger”, says your mother.   If… Continue Reading >

Content written by: The Organic Butler  Driving to school, juggling after-school activities and making sure the children do their homework are not the only parenting hurdles of school aged kids. One of the most overwhelming yet important aspects of this… Continue Reading >