Tag Archives: listen

Could your child be struggling with bullying… or could they be the one causing harm? 💔

It’s a question no parent wants to ask, but understanding the signs early can make all the difference. Learn how to recognise bullying, support your child with empathy, and have the difficult conversations that help build emotional resilience, accountability, and kindness.

This expert advice from a clinical psychologist offers practical guidance for parents navigating one of childhood’s toughest challenges.

Read the article to discover the warning signs, conversation starters, and strategies every parent should know.

When our children are anxious, it doesn’t always look like worry. Sometimes it looks like tummy aches, meltdowns, school refusal, irritability or complete emotional shutdown.

This powerful, research-backed article explores how mindfulness, breathing, grounding and nervous system regulation can help children feel calmer, safer and more emotionally supported — both at home and at school.

Inside, discover 5 practical mindfulness tools backed by Australian experts and neuroscience, including breathing exercises, grounding techniques, movement-based calming strategies and emotional regulation support for anxious kids and teens.

A must-read for every parent navigating childhood anxiety. 💛

Toddlers lose all day long! They’re weaker, slower, shorter, less verbal, and clumsier than almost everybody they know. They just want to win a few! You can’t protect your child from all the losses he’ll suffer while he’s growing up…. Continue Reading >

💬 Is your child truly being heard? 🧡 In the hustle of everyday life, it’s easy to overlook the simple act of listening—but your child’s voice matters more than you might think. Whether you’re going through a tough time like a divorce 💔 or just navigating the day-to-day, effective communication can make all the difference. 🤝 Discover how you can strengthen your bond 🤗 and create a safe space for your child to express themselves. 🗣️💛

At some point every parent is likely to struggle to get their child to listen to them. Do you ever feel like you have to constantly shout in order to get your message across, perhaps you have started offering treats… Continue Reading >

Preventing and protecting your child from abuse is not as hard as it might seem. In fact, it’s actually quite simple. In my experience, talking with kids about their abuse as a Specialist Child Interviewer in the Police gave me… Continue Reading >

As a mum of four boys. Believe me when I say I get it when people say their kids are not listening. Some days I feel like I tell one of my kids to put their shoes on 17 times… Continue Reading >

Ever feel like you are stuck in an endless cycle of, no? “No Sammy, get down from there” “No Imogen put that down” “No hitting” “No, no, no, no, NO!” It is incredibly easy to get stuck in this loop,… Continue Reading >

Something I’ve really learnt over the past (almost!) two years as a mother, is that my mindset really dictates so much of how each day plays out.  I can easily get stuck in a mindset of “this is so hard, I… Continue Reading >

Here are some tips and advice for fostering healthy family relationships: Communication is Key: Open, honest communication is the foundation of healthy family dynamics. Encourage family members to express their thoughts, feelings, and concerns in a respectful and constructive manner…. Continue Reading >