Tag Archives: life

Being a parent brings boundless love and an abundant array of so many other amazing gifts to our life…. but let’s not sugar-coat this gig too much…. it can also be tough…. especially if you’re a single parent like me!… Continue Reading >

Renee Adair   Let me start by saying that just about every doula pitches a variety of contrasting services according to their training, other modalities they specialise in and their personal situation. So what I do in a day will… Continue Reading >

You know those jokes around how you can always tell a woman is about to get her period? Mood swings, bloating, acne…they seem to be the tell-tale signs that her period is about to start. PMS, or premenstrual syndrome, occurs… Continue Reading >

Helping parents with their family challenges. A Psychologist’s Perspective Life can be challenging, and many parents find that out early on: a crying baby, lack of sleep, toddler tantrums, your child is bullied, teenage dramas, kids not listening? For the… Continue Reading >

Oh boy. When I put my hand up recently to volunteer at my son’s school, I didn’t quite realise what I was getting into. Don’t get me wrong, the community is terrific and I love being part of something bigger…. Continue Reading >

I took my 2 boys to the beach yesterday about an hour away, and just wanted to move there as it was so tranquil… escape the reality of city life… ahhhh! Who else does this when they go somewhere nice?… Continue Reading >

I was at the children’s playground one day with my niece and nephew, and being the big kid I am, I decided to climb a tree. You’ll never guess what happened…   There’s  no doubting the importance of free range… Continue Reading >

When you give, you expand. In this expansion, you open yourself to be able to receive at the level you are able to give. The more you give, the more you open within yourself the space to receive.  When you… Continue Reading >

With a busy pace of life, it’s not hard to feel in a mid-week dinner slump, especially when you have fussy eaters. To make it easier, think about looking at these three mindset-shifts rather than diving into a brand-new recipe… Continue Reading >

As a busy single mum who’s often juggling ninety-seven thousand things at once…. (Well, that’s what it sometimes feels like at least)…. I know exactly how tough it can be to keep your motivation beaming day, after day, after day,… Continue Reading >