Tag Archives: journey

Are you pregnant and want to make sure your pregnancy is a comfortable and positive experience? Do you want to learn how to take care of your body during this transformative journey? Well, you’ve come to the right place! Keep… Continue Reading >

Those blissful early childhood and primary school years can seem like they will last forever. It’s a time when our kids are still largely dependent on us for most things and, just when you’ve got the hang of it, suddenly… Continue Reading >

By Krissy Regan, The Wellness Poet. Road Trips with small kids can be fun or frightening and sometimes both. Especially if you have a child that gets car sick.  After 4 years of nightmare car journeys, I’m a bit of… Continue Reading >

All parents share special bonds with their children and no two women’s journey to become a mum is necessarily the same. My journey to become a mum involved IVF after 8 years of trying naturally for a baby.  Some may… Continue Reading >

It’s easy to get stuck in a rut or stick with things that aren’t working and hope that change will come and make things better.  One of my favourite quotes is by Jim Rohn; “Your life does not get better… Continue Reading >

I am proud to be talking about my journey through anxiety and postnatal depression.  It was an incredibly challenging time having experienced it with both of my children, but, after having gone through it, I am now a better, healthier… Continue Reading >

Vegetarian diets have become increasingly popular for improving health – but can a vegetarian diet improve the likelihood of a safer, healthier pregnancy? Yes, it can. Vegetarian diets have been shown to improve fertility and promote a safer pregnancy. In… Continue Reading >

Those first few days when you get home after birth can seem the most daunting, bewildering but also a glorious time. When I brought my first child home, many years ago now…eek. I had no idea what I was meant… Continue Reading >

The other day I had to make the dreaded trip into the Medicare office as my Husband and I decided we wanted ourselves, and all our children, on the same card. I had phoned Medicare and found out that this… Continue Reading >

Ok, so composing yourself during the early days post-separation is HARD! Trying to navigate through the myriad of emotions that are going through your body like an electric shock that can be triggered to be exposed without much control is… Continue Reading >