Helping Children In Rainbow Families To Stay Safe | Karen Craigie | Ep 129

  Speaking to children about how to protect their body & their privacy can be an uncomfortable conversation for parents & children. However, it is an incredibly important conversation to have. In Australia, state & territory governments have the statutory… Continue Reading >

Forming habits young: how going to the dentist as a child can set you up for a healthy life

By Dr. Gautam Herle, BDS, MDS, principal dentist at Myers Street Dental Clinic, Geelong Recently, I discovered an article published by Psychology Today, which said a study out of Brown University has concluded that “routines and habits in children, including household… Continue Reading >

How education can help your child live their best life.

Education is a funny thing. Immediately when people hear the word the first thing they  think of school. For some this can trigger bad memories of failed exams and teachers who yelled in class. For others its about playground antics… Continue Reading >

Burping Your Baby

Why do we burp babies and why is it so important? Babies need to be burped during and after breast and bottle feeds as they are unable to get into a position by themselves to bring their own burps up…. Continue Reading >

What you must tell your children

I recall, years ago, I ducked into a supermarket to grab a few things and while in a supermarket aisle and there was a mum nearby with her small child who was being reprimanded. Which I’m sure we’ve all done… Continue Reading >

Surviving Party Season with Fussy Eaters

We all know how crazy the party season gets!  Would you love to feel at ease with what your kids are eating over the holiday season?  Navigating party season confidently for kids (let alone working out what to eat) means… Continue Reading >

Salute To Victorian Carers For Truly Incredible Care

Nearly half of all Victorians (726,600) have been in a situation where they’ve provided help to look after a loved one but only a fraction realise their efforts make them unpaid carers and the. And as these silent heroes provide… Continue Reading >

Essentials of Postpartum Nutrition For All Mothers | Christina Ross | Ep 103

  For any expectant & mother to be, the lead up to the arrival of your newborn baby is an incredibly exciting time. During these 9 months, the food you eat fuels you & your baby. However after you have… Continue Reading >

In 2020, asking our kids R U OK? Is more important than ever before

In 2020, the issue of mental health is high on the agenda. With a global pandemic adding a large dose of extra anxiety into everyone’s lives, it’s more important than ever before to be open about our emotions, especially when… Continue Reading >

3 ways to have a more enjoyable Fatherhood.

From one dad to another, I find fatherhood difficult. Don’t get me wrong! I love my kids and I love being a father, but nothing humbles me more than fatherhood. I know I’m far from perfect. I struggle with work/life… Continue Reading >