Tag Archives: hydrated

In Winter, it’s easy to forget to drink enough water because we’re not sweating as much as in warmer months. But indoor heating can dry out our skin and airways, so make sure to drink plenty of water throughout the… Continue Reading >

Eczema is a common skin issue that can cause discomfort and pain, affecting your child’s daily life. It has been estimated that 1 in 10 individuals develops eczema during their lifetime.  The prevalence peaks in early childhood between two to… Continue Reading >

We can’t stop the summer heat but what we can do is keep our children cool during this time. Most of us don’t have air conditioners at home so we have to rely on other means for our children to… Continue Reading >

Winter has defiantly happened, and with the cold snap recently, it is a prime time to get sick. Germs are high, noses are snotty and there never seems to be enough tissues in the house. Our health is easy to… Continue Reading >

If you’re pregnant and overwhelmed by the current COVID-19 situation, you have made it to the right spot! Understandably, you probably have a few questions on your mind such as ‘can COVID-19 cause problems for a pregnancy?’ or ‘how can… Continue Reading >

Brace yourselves!!! The Christmas season is in full swing… the added demands of school holidays are about to hit the next level…. and the relentless strain of ‘making an appearance’ at every ‘do’ you’ve been invited to…. all add to… Continue Reading >

Dehydration in kids means that their body lack enough fluids. They are much more likely to become dehydrated than adults because they lose more fluid quickly. It’s normal that kids are active all the time, so what we can do… Continue Reading >

When the summer heat hits, staying well hydrated is crucial – especially for active, growing bodies. But, if you find it hard to encourage your child to drink water, you’re not alone. Many children don’t like the taste of water,… Continue Reading >