Tag Archives: health

Dr Tanya Unni AMTAN Medical Centre, Pimpama, Gold Coast   I recently spoke at a breakfast hosted by the Gold Coast Central Chamber of Commerce focusing on Health, Wealth and Women. It raised so many questions and confirmed for me… Continue Reading >

Reduce the difficulties you face with your fussy eating child. Every now and then, it dawns on me how the lives of parents of fussy eaters are negatively affected. Parents struggle, they are often overwhelmed.  A few days ago I… Continue Reading >

By Melanie McGrice, APD and Pregnancy Chef ambassador   We all know that a healthy diet is important during pregnancy, but despite this, 100% of Australian pregnant women don’t meet their recommended nutritional needs.[1] With morning sickness, hormone fluctuations and… Continue Reading >

Research suggests that “Happiness” is a learned skill and as such, we are all capable of achieving it. Regardless of age, sex/gender, financial or relationship status, there are things we can do to increase our happiness and to release those… Continue Reading >

Author Deb Herdman   Recently in the media, it has been reported that there is some concern about daylight savings which begins early October. Creating panic and reporting a ban on daylight savings after health professionals declare it is bad… Continue Reading >

Media kindly brought to you by Purebaby   You may be wondering how kids swimwear ties into our changing climate and the state of the environment, and we’re glad you asked! First, let’s backtrack a little, to reflect on how… Continue Reading >

By Jacqui Tomlins, as seen under Rainbow Families   Gay men are taking an increasingly active role in parenting through fostering, co-parenting and surrogacy. In recent years, the increased prevalence of out gay dads has helped raise awareness and drive… Continue Reading >

While I’m sure we all had good intentions to stick to our daily online workouts during our first round of isolation, I have no doubt many of us would have been struggling without having incidental exercise opportunities, with our time… Continue Reading >

Most of us would agree we need to be stimulated in life. The problem is, often, we are either over or under stimulated, and finding the balance for a healthy lifestyle can be problematic. We all have different demands on… Continue Reading >

Women do an amazing job of juggling family, work, relationships and all the obligations that accompany these roles. The current climate is putting more pressure on women with the increased requirement to support their children’s education, increased cleaning requirements and… Continue Reading >