Connecting Beyond a Digital World

Almost everyone knows how to live a healthy life. Eat vegetables, get good sleep, move our bodies, and be kind. Most of us also know the digital world doesn’t replace the need for in-person interactions. But what do we do… Continue Reading >

What it is to be Human (big humans and kids alike!)

  So researchers have put their heads together and after much debate decided there are 6 primary human emotions… Anger Fear Sadness Surprise Trust Anticipation   Although a quick google search will, of course, provide a wide variety of answers… Continue Reading >

Primal Influence

We provide nature-based coaching services, tips, advice, inspiration and resources to help improve the health and happiness of children and their families.

How to Master a Positive Mindset for Your Wellness

Have you ever had a moment when you realised your health was spiralling out of control? What was the red flag that indicated it for you? Here’s another question, when was the last time you print a photo of yourself… Continue Reading >

Dr Sam Elliot Top 5 Tips to get the most out of Children’s Sport

As the official partner of the Football Federation of Australia’s (FFA) ALDI MiniRoos program, we want to encourage kids to be healthy and active. While exercise and nutritious food is a part of this, there is another key element to… Continue Reading >

5 great reasons children should be doing yoga!

Did you know? It is estimated that 1 in 7 primary school-age children has a mental health difficulty, like anxiety, depression and behaviour problems, but only 1 in 4 gets the help they need. Certain risk factors present before 6 months… Continue Reading >

Good things you don’t expect after divorce

Divorce. I’ve been there, I’ve done it. I’ve come out the other end. This makes me all-knowing and wise. Well, I like to think so anyway! Divorce is understandably associated with negativity and is certainly not a bucket list item…. Continue Reading >

Careering ahead: Find your Purpose

By Natalie Ritchie We speak to two mothers who successfully changed their career after having children. They talk about the challenges they faced and how they found the job that is perfect for them and their family. Here, we have… Continue Reading >

Introducing Michael Ray: an extraordinary single father.

Once in a blue moon, a special someone crosses our path, without knowing they present as a teacher in our lives showing us how we can be better people.  Often enough they do this just going about their everyday business,… Continue Reading >

Baby Massage by Antonette Golikidis

Most mums see baby skin care is an important part of caring for baby’s health but did you know that baby massage can play an integral role in keeping your baby healthy and happy too? Baby massage has been used… Continue Reading >