What Is The Gut Microbiome and How Can It Impact My Child’s Health?

💡 Your child’s health starts in their gut.
Did you know the trillions of tiny microbes in your child’s tummy don’t just digest food—they shape their mood, immunity, sleep, and even brain development?

This invisible ecosystem is one of the most powerful forces in their growth—and the good news? You can support it every single day.

👶💚 Discover the science behind the gut microbiome and the simple, natural ways to nurture your child’s health—now and into the future.

🔍 Every parent needs to read this.

Simple tips support your families immune system this Winter

Welcome to Winter! It’s time for knitted beanies, layers of warm clothes, and a cup of warm soup on a rainy day. Winter can be a magical time, BUT this time of year also means it’s time for the cold… Continue Reading >

Gut Health for Kids

By Sarah Smith from Bayside Dietetics Have you heard the one about the adult who was cured of fatigue and tummy pain by making sure their gut was “healthy”? Kids can have these symptoms too but may struggle to communicate… Continue Reading >

Handy tips for a gut-friendly Easter

Bianca Maree Harrington, Accredited Practising Dietitian and Microba Lead Microbiome Coach   Amidst everything going on in the world, many children (and big kids!) are looking forward to Easter. This means time for sweet treats, including chocolate and small family… Continue Reading >

When your intuition works in the real world…

When I talk to other parents about listening to your gut, trusting the vibe or energy, then see it first hand in my own life; reiterates why it is that I wish for every parent to believe and trust their… Continue Reading >

Learning to Trust your Instincts….

Trusting your instincts is a common enquiry, of when to know the gut instinct you have is right and best listened to, versus what a fear is arising in you from an emotional response by something in the media, the… Continue Reading >