Tag Archives: guilt

I don’t know of any other profession that makes it harder to achieve optimal work-life balance than being a teacher.  And if you’re a parent as well, that makes it even more difficult.   On top of their role in the… Continue Reading >

What is depression? Depression is a low mood that impacts everyday functioning, such as engagement in social interests, home life, leisure activities, and school life that cannot be attributed to an underlying medical condition or other mental health condition. The… Continue Reading >

It’s the eternal question that challenges every parent – how can we better manage the relationships between our kids? If your family is anything like mine, stress and strife characterise sibling relationships. In my house, there’s the 14 yo older… Continue Reading >

When she is blooming, she is seen. When baby arrives, she disappears. Why do we move from one extreme to the next when honouring women? Her worth does not diminish when the baby arrives. What is the difference between nourishing… Continue Reading >

By Dr Kaylene Henderson   The decision about whether to send your child to childcare is often accompanied by a wave of mixed emotions – nervousness, relief and that all-familiar guilt, just to name a few. After all, you’re planning… Continue Reading >

By Sarah Smith from Bayside Dietetics www.baysidedietetics.com.au Please join my facebook Bayside Dietetics or Instagram @baysidedietetics   A friend of mine just said goodbye to all his employees while another friend sits and waits for the travel industry to resurrect… Continue Reading >

Self compassion is the true foundation of self care.  Self care is the doing part of compassion. It’s taking the actions to treat ourselves compassionately, where self compassion is the thinking part where we’re regarding ourselves with compassion. You can… Continue Reading >

It was 4:30 in the afternoon, and I’d taken Mitchell shopping after school. Both he and I were tired, but I knew I needed to pick something up from the store before they closed at 5. I was in a… Continue Reading >

I think Mother guilt is a primal thing. Most women are born with a sense of obligation to be the primary carer for the children. I have found as I have stepped up into a more senior role, that the… Continue Reading >

  Being a career woman and a mother is quite a challenge. But these following tips can help you fulfill these roles smoothly. Being a working mom is not easy. Even if you a dependable partner, this doesn’t mean that… Continue Reading >