Siobhan Boyle | Salt Alternatives | Ep 175

  Salt: as a natural resource it’s found everywhere from our tears, perspiration to the ocean Would you believe the earliest evidence of humans producing salt dates back to 6000 BC in northern China? So, it’s been part of our… Continue Reading >

Hickory Smoked Chicken Wings

Recipe by Lisa Holmen   If you are getting bored with your usual meat and vegetables this Winter, a simple way to add some extra flavour is by changing the cooking method. These Hickory Smoked Wings were prepared using a smoker… Continue Reading >

Rhubarb the Versatile Vegetable

I love rhubarb and when I was little had it all the time. Not only was it a firm favourite at the dinner table, it was also grown in the backyards of family friends and ours as well. The flavour… Continue Reading >

Keeping Your Child Hydrated during Hot Summer Months

When the summer heat hits, staying well hydrated is crucial – especially for active, growing bodies. But, if you find it hard to encourage your child to drink water, you’re not alone. Many children don’t like the taste of water,… Continue Reading >