Tag Archives: fibre

💡 Your child’s health starts in their gut.
Did you know the trillions of tiny microbes in your child’s tummy don’t just digest food—they shape their mood, immunity, sleep, and even brain development?

This invisible ecosystem is one of the most powerful forces in their growth—and the good news? You can support it every single day.

👶💚 Discover the science behind the gut microbiome and the simple, natural ways to nurture your child’s health—now and into the future.

🔍 Every parent needs to read this.

Bianca Maree Harrington, Accredited Practising Dietitian and Microba Lead Microbiome Coach   Amidst everything going on in the world, many children (and big kids!) are looking forward to Easter. This means time for sweet treats, including chocolate and small family… Continue Reading >

Breakfast for kids: I really wish it was a simpler topic, to be honest! Breakfast is an absolute rollercoaster in my house at the moment, with kids not eating and then wanting to eat as soon as we get in… Continue Reading >

We all know a change in weather can result in a change of mood. Between the darker days and the freezing winds to stop you from venturing outdoors, it’s no surprise that the temperature outdoors can affect what’s happening inside… Continue Reading >

We might never know the answer to the age-old question that is ‘why do some kids have an aversion to veggies?’ Nonetheless, parents need to get creative to make sure their little ones are getting their daily dose of vitamins,… Continue Reading >

Sarah Smith, APD, Bayside Dietetics www.baysidedietetics.com.au Or join Facebook at Bayside Dietetics   You can get lost in the world of buying the latest supplement or superfood to boost your child’s health. Unfortunately, there won’t always be much evidence behind… Continue Reading >

Plan for sleep these summer holidays! When travelling with a newborn or toddler it’s essential to ensure you prepare a comfortable environment for the little cherubs to rest and sleep. If you’ve travelled with little humans, when it comes to sleeping on… Continue Reading >