RECIPE: Salmon Baked Parcel with Roasted Vegetables & Chipotle-Honey Dressing

Need a healthy winter dinner that feels special — but doesn’t cost you time or a pile of dishes? 🐟🍅✨

Created as an immunity-boosting recipe featuring Australian leading dietitian and Tassal ambassador Susie Burrell, this Salmon Baked Parcel with Roasted Vegetables & Chipotle-Honey Dressing is the ultimate “set and forget” family meal.

It’s fresh, nourishing, and full of flavour — with salmon (or Tassal Barramundi as an alternative) and seasonal vegetables sealed in a parcel to lock in moisture and taste. Finished with a sweet, smoky chipotle-honey dressing, every bite delivers warmth and goodness.

It ticks all the boxes:
✔ Supports winter wellness with omega-3s and Vitamin D
✔ Budget-friendly with simple, wholesome ingredients
✔ Minimal prep for maximum flavour at the end of a busy day

Perfect for weeknights, meal prep, or easy entertaining — this is healthy comfort food made simple. ❤️

RECIPE: Creamy Butter Salmon Curry

This Creamy Butter Salmon Curry is pure comfort in a bowl 🤍🐟

Succulent salmon is gently spiced, then folded into a rich, velvety curry sauce made with warming aromatics, creamy coconut-style indulgence, and just the right touch of sweetness. Every bite is deeply flavourful, fragrant, and feels like a restaurant-quality meal made right at home.

It’s the kind of dinner that brings everyone to the table fast — and has them going back for seconds even faster.

Serve it over fluffy basmati rice with warm naan on the side… and watch it disappear. 🍛✨

Full recipe inside — your new family favourite might just be waiting.

Spicy Chipotle Grilled Potato Salad

🌞✨ Summer BBQ just got a flavour upgrade!

Turn ordinary potatoes into smoky, crispy bites and toss them with caramelised pineapple, charred corn, fresh avocado, and a zingy chipotle kick. Perfect for family dinners that get everyone around the table… and maybe even sneaking seconds! 😋🔥

👩‍🍳 Recipe by Sneh Roy
In partnership with Barker’s of New Zealand & Grillm

Ready to wow the family? Your next BBQ hero moment starts here. 🍍🥔🌽

RECIPE: Crispy Fried Barramundi with Green Mango & Fingerlime Salad by Mindy Woods

Looking for a dinner that’s fresh, crunchy, zesty and kid-approved? 😍
This golden crispy barramundi with a vibrant green mango salad is the kind of dish that brings everyone back to the table. Fast to prep, full of flavour, and perfect for warm nights with the family. 🐟💚
Tap to get the recipe and bring a little summer magic to your weeknight meals. ✨🍽️

Backyard BBQs and Playdates Just Got Fancy: A Parent’s Guide to Dry-Aged Beef

🍖✨ Who says a family night in can’t feel a little fancy? Transform your backyard BBQ or playdate into a mini celebration with dry-aged beef—tender, flavour-packed, and easy to cook while the kids run wild. 🍷👶

Discover simple tips for kid-friendly sides, stress-free cooking, and turning everyday meals into moments everyone will remember. Your next family feast just got an upgrade!

Recipe: Declan Cleary & Sarah Todds ‘Aussie Barra Taco’

🌊🐟 Celebrate National Barramundi Day with a taste of Bondi! Celebrity chefs and real-life lovebirds Declan Cleary & Sarah Todd are sharing their secrets to easy, fresh, and family-friendly barramundi dishes. With these zesty Aussie Barra Tacos with delicate Barramundi mealtime has never been this fun or delicious! 🍍🌿

👩‍🍳 Grab exclusive recipes, cooking tips, and see why barramundi is Australia’s most loved fish. Perfect for parents who want healthy, simple, and unforgettable meals the whole family will enjoy. ❤️

Read the full story and bring the beachside magic to your kitchen!