School Homework Tips for Parents

With the benefits of homework established, especially for senior students, the skill set of an independent learner is one that parents can help their children begin to develop from a young age, through the routine of study and homework. Although… Continue Reading >

How teaching parents to budget screen time can help them negotiate the minefield of kids and technology

The Screen Time Budget   Last week, after discussing how much time was being spent in front of Minecraft, my eldest came back at me with a frustratingly good observation: “But Dad… it’s educational!” He wasn’t wrong. As a high… Continue Reading >

Inner Alignment

When we are in alignment within ourselves, we are in a state of coherence, harmony and homeostasis that ricochets out of the center of our being, into our individual energy field and everything that comes across our path. Everything is… Continue Reading >

The Keys To Understanding Your Child

One moment I was married and a father and then the next, I was raising 3 sons on my own. The youngest being 4 years old, and his older brothers, 11 and 12. At the same time I was in… Continue Reading >

5 things not to do in a child custody dispute

Most parents can (and should) avoid going to Court about arrangements for their children in the event of separation. Unfortunately for some, Court is where they end up. Here are 5 things not to do if you find yourself in… Continue Reading >

Grief after a bad birth

Fiona Rogerson   Let’s talk about grief after birth trauma. Your baby is here.  He’s healthy, he’s growing.  All you ever wanted was for him to be born safely and healthy.  But months on, there’s still a lingering darkness that… Continue Reading >

Sex After Childbirth

People may warn you about how your life will change when you have a baby. Yet nothing really prepares you for the reality! You knew you would feel tired, but now realise that you didn’t really know what that really… Continue Reading >

The ABC to keeping our kids safe during the COVID lockdown

Last week my heart broke when the media reported about a handbook circulating the dark web, listing ways for predators to target children during the COVID lockdown. As a child protection advocate, I am fully aware that these types of… Continue Reading >

Salute to Working Mums

  Leisa Papa How did you achieve what you have now as a working mum I remember the day I went on Maternity leave. I was working as a Business Advisor for a large Pharmaceutical company and I was really… Continue Reading >

Eczema: Expectations versus reality

I was handed another prescription and told to use the creams. But not for longer than half of the time, otherwise that was no good. And the creams were magical! Yes they worked….but only while we were using them. It… Continue Reading >