My Child Has Received a Diagnosis – What Now?

Receiving a diagnosis for your child can be devastating. It’s confronting to have your fears confirmed, hear the condition said out loud and seea diagnosis next to your child’s name for the first time. A diagnosis for your child makes… Continue Reading >

5 Tips to Tame Emotions with your Ex in Separation

Anyone who has been through a separation or divorce knows that the emotional ride that it takes you on can be like no other! The time period just after Separation can be the most trying, sorting out the emotional reality… Continue Reading >

Tips for spending one on one time with your newborn twins or triplets

Having twins or triplets will bring so many different emotions into your life, some you have probably never felt before. It is such an exciting, stressful and full on time in your life. You have to double or triple EVERYTHING… Continue Reading >

The Importance of Music

Music is a powerful regulator of our emotions. Music makes us feel, in a controllable and safe way. It allows us to experience feelings and the power to evoke incredible emotion and anchor us back to former place and time. Out… Continue Reading >

Crystals for Stress and Anxiety Management

What kid doesn’t love crystals?  Using crystals gives our kids some power over their emotions, helping them to manage their stress and anxiety with something tangible, something they can touch, see and play with rather than just something they can… Continue Reading >

Low back pain and your fertility

You may never have heard that low back pain has anything to do with fertility. From a Chinese medicine point of view, it can. It doesn’t mean it does for every person who has it, no, but it’s something to… Continue Reading >

How NOT to be a HOT Mess, Post-Separation

Ok, so composing yourself during the early days post-separation is HARD! Trying to navigate through the myriad of emotions that are going through your body like an electric shock that can be triggered to be exposed without much control is… Continue Reading >

Going Home with your Premature or Sick Newborn – Is this you?

For families who have had a premature or sick newborn, going home is a very special milestone. Finally, there’s the green light to take your baby home. Obviously, it is an exciting time, but alongside the relief of finally leaving… Continue Reading >

Positive Special Needs Parenting – Is onboard!

  For a parent of a child with special needs, they see their experience as unique and challenging but not an unrewarding one. They make it their mission to find simple joys in this whole ugly mess we call life…. Continue Reading >

A father’s experience with Autism Spectrum Disorder (ASD)

Lachlan was diagnosed with ASD at three and a half years old. I remember being in denial for at least 6-12months. I thought it was just a phase of language/behaviour delay and that he’ll eventually catch up and grow out… Continue Reading >