Introducing Solids is an exciting milestone for mother and baby and also a period of great learning. Recent changes around recommendations for the introduction of allergies, have resulted in much confusion when it comes to how, when and what to… Continue Reading >
This weekend marks the start of Children’s Book Week (17-23 August), an annual celebration that brings children and books together. During this time, schools, librarians and authors celebrate the magic, stories, and characters behind children’s literature. Since the much-loved Dr…. Continue Reading >
By Sarah Smith, Accredited Practising Dietitian www.baysidedietetics.com.au FB Bayside Dietetics One of my toddler clients this week told me she loved Brussels Sprouts and cabbage but didn’t like chips. I wonder how we get such strong food preferences so… Continue Reading >
You’ve been trying to conceive for so long but you’re still not pregnant. Every month you get your hopes up – your period doesn’t start straight away when your fertility app says it should. So you use a pregnancy test… Continue Reading >
By Sarah Smith, Bayside Dietetics www.baysidedietetics.com.au Twitter #BaysideDietetic FB Bayside Dietetics Instagram @baysidedietetics As a new dietitian, I remember talking to a family about a high energy diet for their child. Actually, I don’t, but I do remember what… Continue Reading >
There are lots of people out there with an opinion on how to introduce solids to your baby. Well-meaning grandmas, celebrity chefs, the random lady down the street. You name it, they have a great plan for what you should… Continue Reading >
Written by Alice Zsembery In the era of jumping castles and children’s entertainers, play centres and big birthday budgets, have you ever wondered where all those good old-fashioned party games have gone to? It’s time to bring back some… Continue Reading >
Fish Whilst it’s true that fish can be a little troublesome during pregnancy, there’s no reason to cut it out completely! As well as being a good source of protein and other healthy fats, fish is a great source of… Continue Reading >
Prep Time – 10 minutes Cook Time – 10 minutes Yield – Makes 2 dozen cookies INGREDIENTS 2/3 cup butter or margarine, softened 2/3 cup brown sugar 2 eggs 1 1/2 cups oats 1 1/2 cups flour 1 teaspoon… Continue Reading >
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